Leveling Up Your Emotional Intelligence
Online course
Included with Pro
What you'll learn
Learn the aspects of what a healthy Emotional Intelligence is and assess where you're at.
Learn to raise your self-awareness and social awareness and how to manage yourself under pressure.
Learn how to become more Emotionally intelligence through ways of managing relationship stress.
Sessions
Introduction Session 1
What is Emotional Intelligence Session 2
Getting to Reality and Determining Baseline Session 3
What to do with your Assessment results Session 4
How to Raise Self-Awareness Session 5
Become Self-Aware As a Team Session 6
Managing Yourself Under Pressure Session 7
Raising Social Awareness Session 8
Managing Relationship Stress Session 9
Amy Norton & Brian Williamson
Instructor
In this session, GiANT Partners Amy Norton and Brian Williamson help us develop the crucial skill of Emotional Intelligence. For most of us, our only emotional intelligence education comes from the school of hard knocks. Learning from our mistakes is a valid approach. But what if we didn’t have to risk wrecking relationships and opportunities by learning everything the hard way, on the fly? Becoming more emotionally intelligent is a skill that we as humans have the capacity to learn. And becoming smarter about how we manage ourselves and our interactions with others not only helps us manage stress and perform better, it has a profound, positive impact on the thing most people tend to want more than anything else — quality relationships.